Perch Seaweed Omelet
by Yiqi Aiyang
Favorite
Difficulty
Normal
Time
30m
Serving
2
The nutritional value of sea bass are:
1. Perch is rich in protein, fat, calcium, phosphorus, iron, copper, vitamins and other ingredients, and has high nutritional value.
2. It can be used for weakness of the spleen and stomach, lack of food, fatigue or lack of qi and blood, long unhealed wounds; spleen deficiency and edema; insufficient liver and kidney, weak muscles and bones; fetal movement, etc.
3. There are more copper elements in the blood of sea bass. Copper can maintain the normal function of the nervous system and participate in the function of several key enzymes in the metabolism of substances. People who lack copper can eat sea bass to supplement it.
4. It has the effects of invigorating the spleen and stomach, invigorating the liver and kidney, resolving phlegm and relieving cough, and has a good tonic effect for people with insufficient liver and kidney. It can also treat symptoms such as weakness of the spleen and stomach, indigestion, and edema.
5. The protein (including various nutrients) contained in sea bass is easy to digest, suitable for people with chronic enteritis, chronic nephritis, and habitual abortion.
6. Perch can also cure fetal dysfunction. Mother-to-be and women who are pregnant eat perch is a kind of nutritious food that not only replenishes the body, but also does not cause overnutrition and leads to obesity. "
1. Perch is rich in protein, fat, calcium, phosphorus, iron, copper, vitamins and other ingredients, and has high nutritional value.
2. It can be used for weakness of the spleen and stomach, lack of food, fatigue or lack of qi and blood, long unhealed wounds; spleen deficiency and edema; insufficient liver and kidney, weak muscles and bones; fetal movement, etc.
3. There are more copper elements in the blood of sea bass. Copper can maintain the normal function of the nervous system and participate in the function of several key enzymes in the metabolism of substances. People who lack copper can eat sea bass to supplement it.
4. It has the effects of invigorating the spleen and stomach, invigorating the liver and kidney, resolving phlegm and relieving cough, and has a good tonic effect for people with insufficient liver and kidney. It can also treat symptoms such as weakness of the spleen and stomach, indigestion, and edema.
5. The protein (including various nutrients) contained in sea bass is easy to digest, suitable for people with chronic enteritis, chronic nephritis, and habitual abortion.
6. Perch can also cure fetal dysfunction. Mother-to-be and women who are pregnant eat perch is a kind of nutritious food that not only replenishes the body, but also does not cause overnutrition and leads to obesity. "
