Pickled Duxian Meets Chicken Head Rice
by Suzhou Chicken Head Rice
Favorite
Dishes Features:
This dish tastes salty and fresh, the soup has thick white juice, the meat is crispy and fat, the bamboo shoots are crisp and tender, and the flavor is strong. The function of the chicken head rice: nourish the vitality, beauty and beauty,
Nutritional value:
Pork ribs:
Pork ribs are rich in high-quality protein and essential fatty acids, and provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron-deficiency anemia; it has the effects of nourishing kidneys and blood, nourishing yin and moisturizing dryness; However, due to the high cholesterol content in pork, obese people and those with higher blood lipids should not eat more.
Spring bamboo shoots:
The spring bamboo shoots have a light and fresh taste and are rich in nutrients. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially high cellulose content. Regular food can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious delicacies with high protein, low fat, low starch, and more crude fiber. Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, nourishing blood, resolving phlegm, digesting food, improving diarrhea, and improving eyesight.
bacon:
Bacon is rich in phosphorus, potassium, and sodium, as well as fat, protein and other elements. Bacon has the effects of appetizing, dispelling cold and digesting food. There are a lot of nitrates and nitrites in pickled foods, and they should not be consumed in excess.
Lettuce:
Nature and flavor return to meridian: lettuce is sweet, cool in nature, bitter, enters the intestines and stomach meridian.
Efficacy and Indications: It has the effects of benefiting the five internal organs, clearing the meridians, clearing stomach heat, clearing heat and diuresis; used for urinary problems, hematuria, and impaired milk.
Gorgon, also known as chicken head rice:
Water chicken head, chicken head bud, etc., ancient medicine books say that it is a good food for "baby to eat, but for the elderly to prolong life". It has the characteristics of "tonic but not severe" and "anti-drying but not greasy", and it is the first choice for tonic food in autumn.
Pickled Tuk Fresh-History and Culture
1. This dish is a folk home-cooked dish in the south of the Yangtze River, such as Suzhou, Yixing, and Wuxi;
2. The young stems of bamboo are shoots when they grow up. There are spring shoots in spring, whip shoots in summer and winter shoots in winter. Bamboo shoots have won people's praise for their unique fragrance, crispness and tenderness. Du Fu once wrote a poem: "Green bamboo shoots are welcoming Chuanshan Mountain, and rivers and fish are coming to the delicacy every day."
3. Bamboo shoots can be used as the main ingredient or as an ingredient. In cooking, people call it "matching everybody" and "all-match dish;"
4. This dish is made of cured meat, fresh meat and bamboo shoots, simmered over a slow fire, so it is called pickled duxian.
Pickled Duxian-Health Tips
5. Since chicken head rice is extremely rich in carbohydrates, about 75.4%, and fat is only 0.2%, it is very easy to be absorbed by the body. Especially in the hot summer season, the function of the spleen and stomach declines, and the function is still poor after the autumn coolness. Give this product in time, not only can strengthen the spleen and stomach, but also supplement nutrients