Pigeon Mung Bean Soup
1.
Mung beans, lilies, barley, ginseng, tangerine peel, all washed and soaked in water
2.
The pigeons are cleaned, and they don’t need both heads and tails. Some people don’t like to have that layer of skin. They think it’s greasy.
3.
Chopped into chunks
4.
Add water and ginger slices in a small pot, blanch the pigeon meat to remove any blood foam
5.
Put the right amount of water in the casserole, put mung beans, barley, and ginseng into the pot
6.
Scrape off the inner white film of tangerine peel, cut into filaments and put it in a casserole
7.
The blanched pigeons and candied dates are also put in the pot
8.
Close the lid and open fire
9.
After the pot is boiled, don’t turn to low heat as usual, but turn to medium to high heat, because mung beans need to be boiled to be delicious.
10.
After boiling for 1 hour, remove the mung bean skins floating on the surface and skim them
11.
Add lily and turn to low heat for 1 hour
12.
Add appropriate amount of salt to taste before eating
Tips:
This soup has the effect of clearing away heat and dampness, moisturizing the lungs and moisturizing dryness. It is very suitable for drinking in autumn, but it is not suitable if the body is cold.