1. Tear off the fascia and cut the tenderloin into pieces, add cooking wine, 2g of salt, black pepper and barbecue sauce
2. Stir well and marinate for at least 2 hours
3. Marinated meat on the grill pan
4. Preheat the oven, fire up and down at 190 degrees for 30 minutes
5. Cut lettuce into strips, soak dried shiitake mushrooms and write small dices, peel and dice carrots, chop onion into thin strips, chop pineapple into small pieces, prepare peas
6. Take out the roasted tenderloin, let it cool a little, and cut into small pieces. Chopped green onion
7. Add vegetable oil
8. Add shiitake mushrooms, carrots and onions and saute slightly
9. Put rice
10. Add peas and tenderloin
11. Add lettuce and chopped green onion
12. Add a little salt
13. Finally put in the pineapple chunks
14. After stir-frying evenly
15. Serve it out and eat it
Tips:You can put anything you like in the ingredients for the fried rice.
