Pineapple Sweet and Sour Pork
1.
Wash pork tenderloin and cut into small pieces.
2.
Empty the pineapple and set aside for later use. Cut the pineapple pulp into pieces and soak in cold water sprinkled with salt for 5 minutes.
3.
Add egg white, cooking wine, salt, knead and massage the meat, marinate for 5 minutes.
4.
Finally add starch and mix well.
5.
Put the arowana and rice fresh edible plant blending oil in the pot, heat it over a medium-to-low heat, and let the chopsticks bubbling. Put the meat pieces down one by one, taking care not to get them together.
6.
Fry until the skin of the meat is golden brown. (The fresh rice blend oil I chose today is rich in nutrients. The rice oil content is as high as 50%, rich in oryzanol, and 10% peanut oil. It has a fragrant but not greasy peanut fragrance, which is suitable for the whole family.)
7.
Remove the oil control. (The fried oil is usually used for stir-frying. Generally, the edible oil that has been deep-fried once is not harmful to health.)
8.
Put the ketchup in the pot with proper bottom oil, and stir-fry for 20 seconds.
9.
Add cold water to the ketchup slightly.
10.
Then add sugar and salt. (The sweetness and sourness of each brand of tomato sauce is different, and everyone's acceptance of the sweet and sour taste is different. If you feel that it is not very sour, you can add some white vinegar.)
11.
Pour in the pineapple cubes and the fried meat cubes and stir fry evenly.
12.
Add a little thin gorgon, and quickly stir-fry until the tomato sauce is evenly coated on the pineapple and meat.
13.
Stir the soup evenly.
14.
Put it out and put it in the hollowed out pineapple.