Pleurotus Eryngii

by Piaoxue Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Pleurotus eryngii is rich in nutrition, can improve the immune function of the human body, and has the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body. These are mushrooms that I like to eat. This time I used a cold dressing, which has a refreshing taste.

Ingredients

Pleurotus Eryngii

1. Pleurotus eryngii is cut into three sections, then torn into thin strips, carrot and cucumber are shredded, and garlic is minced

2. Pleurotus eryngii is boiled in a pot and removed, soak it in cold boiled water, remove and squeeze out the water

3. Put some oil in the pot, add garlic and stir fragrant, remove the garlic

4. Add carrots and stir fry

5. Put all the ingredients in a big bowl, put a little vinegar

6. Put light soy sauce, salt, bibimbap sauce

7. Sprinkle with sesame seeds and mix well

Tips:

You can add seasonings according to your own taste, and the nutritional value of carrots will come out after they are fried

Comments

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