Pleurotus Eryngii in Oyster Sauce

Pleurotus Eryngii in Oyster Sauce

by Jema

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus eryngii is rich in nutrients, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., which can improve the immune function of the human body, and have the effects of anti-cancer, lowering blood fat, moisturizing the intestines and stomach, and beautifying the human body. There are 18 kinds of amino acids in protein, of which 8 kinds of amino acids are necessary for the human body. It is a kind of edible fungus with high nutritional and health value. It can lower blood lipids, lower cholesterol, promote gastrointestinal digestion, enhance body immunity, prevent cardiovascular diseases, etc. effect. "

Ingredients

Pleurotus Eryngii in Oyster Sauce

1. Prepare materials

Pleurotus Eryngii in Oyster Sauce recipe

2. Handling materials

Pleurotus Eryngii in Oyster Sauce recipe

3. Put a little oil in the pan to heat the pan, add the meat slices, stir-fry the oil and cook into the cooking wine

Pleurotus Eryngii in Oyster Sauce recipe

4. Add sliced eryngii mushroom slices and stir-fry until Microsoft

Pleurotus Eryngii in Oyster Sauce recipe

5. Add chili and continue to fry until the chili is broken

Pleurotus Eryngii in Oyster Sauce recipe

6. Add two spoons of oyster sauce, salt and monosodium glutamate, stir fry evenly

Pleurotus Eryngii in Oyster Sauce recipe

7. Pleurotus eryngii in oyster sauce is out of the pot

Pleurotus Eryngii in Oyster Sauce recipe

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