Pleurotus Eryngii in Oyster Sauce

Name: Pleurotus Eryngii in Oyster Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Pleurotus eryngii; 1 piece carrot; 1 piece green pepper; 1 tablespoon oil; 1 tablespoon Oyster sauce; 10ml Soy sauce; 2g Sugar; 1g salt; 1 piece shallot; 1 piece ginger; 1 capsule garlic

by Wandering stars

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Pleurotus eryngii has high nutritional value. It is rich in protein and eight essential amino acids. Regular consumption can effectively improve human immunity. Pleurotus eryngii is delicious, with the crisp taste of abalone and the fresh fragrance of almonds, hence the name "Pleurotus eryngii".
Pleurotus eryngii is not only thick and tender, but also has the effects of lowering blood lipids and cholesterol, promoting digestion, strengthening immunity, and preventing cardiovascular diseases.
This dish is seasoned with oyster sauce, which is more delicious and nutritious. "

Pleurotus Eryngii in Oyster Sauce

1. Prepare all the ingredients

Pleurotus Eryngii in Oyster Sauce recipe

2. Cut pleurotus eryngii, carrots, and green peppers into diamond-shaped slices separately

3. Add oyster sauce, light soy sauce, sugar, a little salt and appropriate amount of water to the bowl and mix well. Cut the green onion, ginger and garlic into fine strips

4. Pour oil in the wok

5. Add green onion, ginger and garlic until fragrant

6. Add pleurotus eryngii and carrots, stir-fry until the carrots are soft and the pleurotus eryngii comes out of water

7. Add green pepper and stir fry

8. Pour in the mixed juice

9. Stir fry until all covered with sauce

10. Just collect the juice on the fire

Tips:
1. Preparing the seasoning juice in advance can shorten the frying time and save time.
2. Oyster sauce and light soy sauce are both salty, so the amount of salt should be small.
3. There will be a little water when the Pleurotus eryngii is stir-fried. You can stir-fry at medium heat and then harvest the juice on high heat.
4. Pleurotus eryngii can also be replaced with tricholoma, straw mushroom, or other mushrooms that you like.