Plum Bean Shreds with Cold Dressing

Plum Bean Shreds with Cold Dressing

by Haitian Yishi 6305

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Meidou is a common vegetable. When I was young, I can see it everywhere on the walls of the yard. "The wind and grass in the courtyard are calm in autumn, the green beans are green when you are hungry, the white flowers and green vines are higher than the house, and the night and night are cold and insects." It is the scene of Meidou in the autumn breeze. Meidou is very nutritious, and it is also a sweet and mild medicine for invigorating the spleen and resolving dampness. People with weak spleen and stomach and a reduced diet can eat it regularly.

Ingredients

Plum Bean Shreds with Cold Dressing

1. Choose fresh plum beans, and remove the tendons and ends on both sides

Plum Bean Shreds with Cold Dressing recipe

2. Put it in a pot of boiling water and blanch until cooked (you can take out one and use your fingernails to squeeze it through)

Plum Bean Shreds with Cold Dressing recipe

3. Remove and drain the water and let cool

Plum Bean Shreds with Cold Dressing recipe

4. Cut diagonally into filaments

Plum Bean Shreds with Cold Dressing recipe

5. Put salt in the garlic mortar, add the peeled and washed garlic cloves, and pound into a puree

Plum Bean Shreds with Cold Dressing recipe

6. Put the plum bean shreds in a large bowl, pour the garlic paste, add oil and vinegar, mix well

Plum Bean Shreds with Cold Dressing recipe

7. Load into the disk

Plum Bean Shreds with Cold Dressing recipe

Tips:

Old oil is the cooked oil that has been fried once, and raw plum beans are poisonous, so they must be cooked before eating.

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