Polenta with Carrots and Red Dates

Polenta with Carrots and Red Dates

by Sister Du's Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Congee is rich in nutrients, and the practice of cooking porridge is ever-changing. You can cook porridge with a variety of nutritious vegetables. Today’s porridge uses carrots, red dates, and cornmeal. These three ingredients are nutritious. Cook porridge together. It can nourish the intestines and stomach, but also supplement all-round nutrition.

Ingredients

Polenta with Carrots and Red Dates

1. Get all the ingredients: carrots, red dates, corn glutinous rice, leftovers

Polenta with Carrots and Red Dates recipe

2. Wash the carrots and cut into pieces, and rinse the cornmeal

Polenta with Carrots and Red Dates recipe

3. Red dates are soaked in warm water for 2 hours in advance, if time is too late, you don’t need to soak

Polenta with Carrots and Red Dates recipe

4. Add all the ingredients to the pressure cooker, and use the pressure cooker to cook the porridge faster

Polenta with Carrots and Red Dates recipe

5. Add appropriate amount of cold water, cover the pot, rotate the button to the porridge position, pressurize for about 10 minutes

Polenta with Carrots and Red Dates recipe

6. After 10 minutes, wait for the pressure cooker to decompress, the nutritional porridge is ready

Polenta with Carrots and Red Dates recipe

7. Put the warm porridge in a bowl and start warming your stomach

Polenta with Carrots and Red Dates recipe

Tips:

Maize is not easy to be cooked, so the elderly and children need to cook it for a longer time.

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