Polygonatum, Lily, Red Date and White Fungus Soup

Polygonatum, Lily, Red Date and White Fungus Soup

by Food·Color

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

A small packet of Polygonatum odoratum, boil some sugar water to eat them. Too lazy to buy stew soup such as meat and bones, some white fungus soup is relatively more readily available.
Polygonatum odoratum has a sweet taste, nourishes yin and moisturizes dryness, produces body fluid and quenches thirst. It can be cooked with white fungus to moisturize the skin and beautify the skin. Matched with lily and red dates, it can nourish the spleen and soothe the nerves, relieve fatigue, promote appetite, and enhance physical fitness.
Lazy soup method, put all the ingredients in an electric clay pot, set up an automatic stall to simmer overnight, just get up early to drink the soup. "

Ingredients

Polygonatum, Lily, Red Date and White Fungus Soup

1. Ingredients: 10 grams of Tremella, 15 grams of Polygonatum odoratum, 15 grams of lily, 8 red dates, appropriate amount of rock sugar, appropriate amount of water.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

2. Soak the white fungus in advance until the hair rises.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

3. Remove the roots after washing.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

4. Wash the polygonatum and lily separately and soak them in water until the hair rises.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

5. Red dates are pitted.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

6. Put all the processed materials into an electric sand cooker and add an appropriate amount of water.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

7. Select automatic gear and start.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

8. Simmer overnight, the next day, remove the lid, add rock sugar, and stir until the sugar dissolves.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

9. Serve and eat.

Polygonatum, Lily, Red Date and White Fungus Soup recipe

Tips:

1. The ratio of each material can be adjusted arbitrarily according to your preferences.
2. The electric sand cooker can be replaced by other cooking pots.
3. Rock sugar should be added according to your own taste.

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