Pork Belly with Lotus Seeds and Chicken in Clay Pot

Name: Pork Belly with Lotus Seeds and Chicken in Clay Pot
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: About 200g Pork belly; 1/2 Old hen; About 10 capsules White pepper; 10grains Wolfberry; 5 slices ginger; Some salt; 10 pcs Red dates; 1 Tangerine peel; Some water

by Minzhi Gourmet

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Lotus seeds have anti-cancer, anti-cancer, lowering blood pressure, strengthening the heart and soothing the nerves. Liensinine has the effects of clearing heat and detoxifying, expands the body's cardiovascular system, and can lower blood pressure. It can also help sleep, protect the spleen and stomach, protect the kidney and essence, nourish the heart and calm the nerves.
Pork belly has the function of invigorating the spleen and stomach, replenishing blood and qi. Chicken is rich in protein and a variety of nutrients, which can supplement the human body, strengthen the body, and enhance physical strength; it can alleviate the sub-health state and improve the body's immunity.
Pepper can increase appetite and promote digestion. It contains some natural antibacterial and anti-inflammatory ingredients, which can remove a variety of pathogenic bacteria in the intestinal tract. It has a good preventive effect on diarrhea and enteritis;
The soup is nutritious and tastes good.

Ingredients

About 200g Pork Belly
1/2 Old Hen
About 10 capsules White Pepper
10grains Wolfberry
5 slices Ginger

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Some Salt

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10 pcs Red Dates
1 Tangerine Peel
Some Water

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Pork Belly with Lotus Seeds and Chicken in Clay Pot

1. Wash the chicken, cut into small pieces, and marinate with some salt for about ten minutes. The amount of salt is about enough for the saltiness of the soup.

2. After the pork belly is cleaned, cut into pieces for later use

3. Wash the white peppercorns and crush them with the back of a knife. You can eat more spicy ones. If you don’t eat spicy ones, use the amount above.

4. Wash the red dates and lotus seeds for later use

5. After the pot is heated, pour in the ginger, chicken, pork belly and pepper together, add some cooking wine and stir fry together

6. Stir fry until the chicken is discolored, and when there is no water in the pot, you can shovel it up and put it in a soup pot or clay pot

7. Put the fried chicken and pork belly in the pot, add lotus seeds, red dates and ginger

8. Add the dried tangerine peels, press the soup button in the rice cooker with an appropriate amount of water, and boil it for about one and a half hours after turning to a small fire on the large fire of the clay pot.

9. Put some goji berries in after boiling.
There is no need to add additional salt, it has been added when the chicken was marinated!

Tips:
I have read online that it is said that lotus seeds cannot be eaten with pork belly, and that it will cause diarrhea, and some said that it will not.
I think it will cause diarrhea unless the ingredients are not fresh, because I have been cooking soup like this for many years. Some people in my family have a gastrointestinal problem. They often have diarrhea the next day after eating outside food, but I never eat this soup. of.