Pork Loin and Lean Meat Soup

Name: Pork Loin and Lean Meat Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 200g Pork loin; 30g Yam; 200g Lean meat; 10g Cotoneaster; 20g Cishi; Some salt; 1000ml Plain Water

by Baby20160101

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Pig kidney has the effects of nourishing kidney qi, clearing the bladder, eliminating stagnation, and quenching thirst. Yam can nourish the spleen and stomach, nourish the lungs and nourish the kidneys. Gorgon invigorates the spleen, relieves diarrhea, strengthens the kidney and astringent essence. This soup is suitable for the family's daily food and drink, can regulate urination and strengthen kidney function, and the soup is delicious, it is an ideal diet tonic soup.

Ingredients

Pork Loin and Lean Meat Soup

1. Prepare the materials

2. Yam, soak in practical water for 15 minutes

3. Cut the pork loin to remove the white tube inside

4. Heat the pot and put the pork loin in

5. Add white wine

6. Add water, cover the pot and cook for 5 minutes

7. Pick up the cooked pork loin, clean and cut into small pieces for later use

8. Cut the lean meat into small pieces for later use

9. Put water in the pot, put all the ingredients into the pot

10. Simmer over strong heat for 1 and a half hours

11. Add koki seeds midway and simmer for 5 minutes

12. Finally add salt to taste

Tips:
1. Fry the pork loin in a dry pan to get rid of the smell.

2. The effect of kojizi is better if it is soaked or stewed.

3. The amount of salt is up to personal preference.