Porridge with Yam, Carrot and Fresh Meat

Name: Porridge with Yam, Carrot and Fresh Meat
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Yam; 50g Fresh meat; 30g carrot; 50g Rice; 5g parsley; 2 spoons salt; 0.2 spoon MSG; 0.2 spoon Noodle Soda

by Zhenzhen Baby

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

The nutritional value and effects of rice include strengthening the spleen, nourishing the stomach, nourishing the qi, quenching thirst, improving eyesight, and clearing the lungs. Regularly eating rice can also help the secretion of gastric juice in the body, so it can be well relieved. Some cases of constipation. Help the body achieve better digestion, but when you eat rice, you should pay attention to patients with diabetes. It is best not to eat more rice, otherwise high blood sugar will be more serious. "

Ingredients

50g Yam
50g Fresh Meat
30g Carrot
50g Rice
5g Parsley
2 spoons Salt

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0.2 spoon Msg

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0.2 spoon Noodle Soda

Porridge with Yam, Carrot and Fresh Meat

1. Prepare raw rice, pork filling, yam, carrots, and coriander.

2. Peel the yam and carrot, wash and cut into small pieces for later use.

3. Root coriander, rinse, drain water, and cut into small pieces.

4. Put the rice in a pot and rinse it with clean water.

5. Add an appropriate amount of water and cook over high heat.

6. Rice porridge is boiled into six matures.

7. While adding the fresh pork filling, keep stirring so that the pork filling does not form big pieces.

8. Boil the pork stuffing until it changes color, add the yam and carrot pieces, and add the noodles to cook together.

9. Cook until the ingredients are fully cooked, add salt and MSG to taste evenly.

10. The porridge is boiled and thickened, and then sprinkled with coriander to make it fresh and ready to be served.

11. Put the delicious yam carrot porridge with minced meat in a container and you're done.

12. It is perfect to eat with five-spice dried fish and kidney bean steamed buns.

13. The yam and carrot porridge with minced meat is soft and glutinous in the mouth, which is endless aftertaste.

14. This delicious dish is very rich in nutritional value, and regular consumption is good for the body.

15. A good day starts with a healthy and nutritious breakfast.

Tips:
The nutritional value and effects of rice include strengthening the spleen, nourishing the stomach, nourishing the qi, quenching thirst, improving eyesight, and clearing the lungs. Regularly eating rice can also help the secretion of gastric juice in the body, so it can be well relieved. Some cases of constipation. Help the body achieve better digestion, but when you eat rice, you should pay attention to patients with diabetes. It is best not to eat more rice, otherwise high blood sugar will be more serious.