Post-holiday Scraping-lemon Mixed with Purple Cabbage

Post-holiday Scraping-lemon Mixed with Purple Cabbage

by mature11

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

After the Spring Festival, it’s time to eat more cold side dishes to clean up the stomach.
Lemon mixed with purple cabbage, refreshing and refreshing. Lemon weight loss, anti-cancer, fresh smell.
The large amount of fiber contained in purple cabbage can enhance gastrointestinal function, promote intestinal peristalsis, and lower cholesterol levels. Among them, the iron element can increase the oxygen content in the blood and help the body to burn fat, which is of great benefit to weight loss. In addition, cabbage can also prevent allergies, so people with skin allergies should consider cabbage as a reserved dish.
Purple cabbage is rich in vitamin C, vitamin E, vitamin B, and rich in anthocyanin and cellulose, etc., which is helpful for patients with hypertension and diabetes. Purple cabbage is rich in sulfur, which has a certain effect on various skin itching, eczema and other diseases, especially in the dry climate in the north, so regular eating of this kind of vegetables is very beneficial for maintaining skin health.
Cabbage vegetables, like drugs, can reduce joint pain symptoms and can also prevent sore throat caused by colds.

Ingredients

Post-holiday Scraping-lemon Mixed with Purple Cabbage

1. Rub lemon with coarse salt to wash the epidermis and wash

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

2. Red cabbage and lemon, cut into thin strips

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

3. Add white vinegar

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

4. Add sugar

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

5. With salt

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

6. A little mustard oil

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

7. The finished product is refreshing and delicious, not monotonous, and lose weight and fat!

Post-holiday Scraping-lemon Mixed with Purple Cabbage recipe

Tips:

Do not add too much mustard oil, just a few drops, adjust the taste, make this dish not so monotonous, and mix well.

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