Potato Floss

Name: Potato Floss
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs potato powder; 1 shallot; 50g pork; 1 tablespoon salt; 1 tablespoon Oyster sauce; 2 tablespoons oil; 1 tablespoon Soy sauce; a little Sugar

by Danxia 4462

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Compared with rice, potatoes produce lower calories and only contain 0.1% fat. If you take it as a staple food and insist on eating only potatoes for one meal a day, it will be very effective in reducing excess fat. Potatoes have the effects of harmonizing the stomach, regulating the middle, invigorating the spleen, and replenishing qi. It also has therapeutic effects on gastric ulcers, habitual constipation, hot cough and skin eczema. The cellulose contained in potatoes is delicate and has no stimulating effect on the gastrointestinal mucosa, and has the effect of relieving pain or reducing gastric acid secretion. Eating potatoes has become an adjuvant therapy to prevent and treat gastric cancer.

Ingredients

2 pcs Potato Powder
1 Shallot
50g Pork
1 tablespoon Salt
1 tablespoon Oyster Sauce
2 tablespoons Oil
1 tablespoon Soy Sauce
a little Sugar

Potato Floss

1. Shred potatoes and set aside

2. Shred pork and set aside

3. After the water is boiled, add the potato shreds and blanch water

4. Super cold water after blanching

5. Stir-fry pork with oil in a hot pan, add soy sauce after sautéing

6. Then add potato shreds

7. Add some salt and stir fry

8. Then add soy sauce and oyster sauce and stir fry

Tips:
1. Blanch potatoes, don't blanch them too well
2. Saute the pork, add the soy sauce and stir fry, then add the potato shreds and stir fry a few times.