Name: Potato Goose Broth
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Goose; 150g carrot; 150g potato; Some oil; Some salt; Some shallot; Some ginger; Some garlic; Some pepper; Some Cooking Wine

Potato Goose Broth

by Purple Bean

4.7 (1)

Favorite

Difficulty

Hard

Time

Serving

This is a domestic goose. It turns out that the killing of the goose is divided into seasons. The goose of this season has just grown a small fluff. The small fluff is powerless no matter if you use fire or pliers, it is the result of not understanding this law. Yes, I had to bear the pain and remove all the skin from the whole goose, but it was a pity that the goose skin was nutritious and delicious.
Goose meat is an ideal nutritious and healthy food with high protein, low fat and low cholesterol. Goose meat contains protein, calcium, phosphorus, and more than ten kinds of trace elements such as potassium and sodium. It has the effects of invigorating yin and qi, warming the stomach and rejuvenating fluids, dispelling rheumatism and preventing aging. It is the top grade of Chinese medicine diet therapy. It has the functions of replenishing qi and replenishing deficiency, relieving thirst in the stomach, relieving cough and reducing phlegm, and detoxifying lead. Suitable for weak body. People with insufficient qi and blood and malnourished people eat it"

Potato Goose Broth

1. Peel and chop goose

2. Boil water in a pot, add cooking wine to the water, boil the goose meat and remove the blood.

3. Prepare green onion, sliced ginger, garlic, pepper

4. Cook oil in a pot

5. Stir fry the goose after the oil is hot

6. Add Chinese pepper, add a large bowl of water and cook

7. After forty-five minutes, put the carrots first, and then put the potatoes after boiling. Because potatoes ripen faster than carrots, this is the goose raised by the family, so it does not take long

8. After the carrots and potatoes are cooked, add salt to the pot

Tips:
1. Goose should not be eaten with Yali. The same food is easy to cause fever in people.

2. Avoid eggs for goose meat, the same food will hurt vitality.

3. Goose meat avoid eggplant-the same food hurts the kidneys