Potato Tomato Cheese Soup

Name: Potato Tomato Cheese Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some potato; Some celery; Some tomato; Some Lean Pork; Some salt; Some Chicken Essence; Some Kraft Cheese Powder; Some black pepper powder

by Ball kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

tomato:
Tomatoes are now a delicacy on many people's tables. Tomatoes are rich in carotene, B vitamins and vitamin C. Among them, the vitamin P content is the highest in vegetables. It has a protective effect on the cardiovascular system and can reduce heart attacks. Rich lycopene can scavenge free radicals and prevent prostate cancer; niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, and help maintain the elasticity of blood vessel walls and protect the skin. Tomatoes are juicy, diuretic, and suitable for nephritis patients. At the same time, eating more tomatoes also has anti-aging effects and can keep the skin white.
potato:
Potatoes are low-calorie, multi-vitamin and trace element foods, and are ideal diet foods. Potassium is as high as 300 mg per 100 g of potatoes. Experts believe that eating 5 to 6 potatoes a week can reduce the chance of stroke by 40%. At the same time, potatoes have a good effect on the auxiliary treatment of indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, skin eczema and other diseases. It is a high-quality health food for patients with stomach and heart disease. It can also reduce blood sugar and lipids, beauty, Anti-aging etc. "

Ingredients

Potato Tomato Cheese Soup

1. Cut potatoes into pieces, celery into small pieces, and tomatoes peeled and cut into pieces.

2. Put in a small casserole pot with appropriate amount of water, and then add potatoes to boil first.

3. Wash the lean pork meat and cut into small pieces, then put it in a casserole and cook with potatoes for 20 minutes.

4. Prepare kraft cheese powder, black pepper, salt, chicken essence.

5. After cooking for 20 minutes, let it sit for ten minutes, then add tomatoes and celery and cook for another 20 minutes.

6. Pour tomatoes and celery into the pot, then add a pinch of salt, kraft cheese powder, and black pepper.

7. Cook until the ingredients are soft, the flavors merge with each other, and the soup is rich.

8. Add a little chicken essence when the pan is finished.

9. It's ready to eat.

Tips:
The potatoes are boiled first, and the soft taste will be good. Put the tomatoes later, don’t stir them all the time while cooking, or the soup base will be too mushy