Pressure Cooker Goose Stewed Potatoes
1.
A bag of small potatoes, I chose half a catty of stewed goose. This small potato is new, one piece is five to one catty
2.
Clean the goose meat and tighten it with boiling water
3.
Scrap the skin of the small potatoes. In fact, I think this kind of small potatoes is enough to wash the skins. It is too troublesome to scrape, but my son refuses to eat potatoes with skins, which makes me very annoyed.
4.
Put a little oil in the pan, sprinkle some sugar, boil it to change the color, pour the goose meat into the pan, and stir constantly
5.
Add the green onion, ginger, and a few dried red peppers, fry them until they are fragrant, then pour in the potatoes, add dark soy sauce and appropriate amount of salt, add 100 ml of water, and turn off the heat 20 minutes after the pressure cooker is on the heat.
Tips:
Pressure-cooked cuisine has been very popular in Harbin in recent years. Not only has it not declined for so long, but it has become more and more intense. During this time, several pressure-cooked restaurants have sprung up near my home. Every time you pass by the Chunxiang chicken stew next to the unit, you will always hear the snorting sound of the pressure cooker, a scent of scent drifting around, like a small hand scratching your heart, making you uncontrollable and want to go in and kiss Fangze . Fangqiu has a say in pressure-cooked dishes. The so-called pressure-cooked dishes are materials that are heated and pressed in a pressure cooker. For so many years, Fangqiu has been fond of using a pressure cooker to stew vegetables. The grease will be forced out, and because the pressure cooker can't run out of water, basically it is enough to put a little water or no water. The second is to save time and gas, and the nutrition of raw materials is not easy to lose. The third is the biggest feature of the pressure cooker, the stewed meat is very soft and rotten! Out of his love for pressure cookers, Fang Qiu automatically acted as the spokesperson of the pressure cooker, encouraging people around who dare not to use the pressure cooker: "There is nothing scary about the pressure cooker. If you are afraid, you can wait for it to sneer and turn down the heat and turn on You don’t need to force it to open when the temperature drops, you can easily open it when the temperature drops!"
Pressure-cooked dishes are suitable for using meat, fish, and potatoes as materials. On the contrary, green leafy and watery vegetables are not suitable for pressure-cooking because they lose their original mash when pressed. Seafood is also not suitable for pressure cookers, the meat is too tight and too old after being pressed with a pressure cooker, and loses the original flavor.
Goose stewed potatoes are very suitable for use in a pressure cooker. Goose was named the 2011 meat champion among health foods by the World Health Organization. Goose meat contains various amino acids necessary for human growth and development, and its composition is close to the ratio of amino acids required by the human body. Goose meat is not only low in fat content, but also of good quality. The content of unsaturated fatty acids is high. In particular, the content of α-linolenic acid exceeds that of other meats, which is beneficial to human health. In our hometown’s saying, geese are very clean animals. They only eat grass and clean water, not like ducks! How did my goose come from today? It fell from the sky, haha! Sister Weidong chopped the goose meat into pieces at home. When she was about to have lunch, she called and asked her to eat out. The meat that had been thawed could not be put in the refrigerator anymore, so I couldn't bring it to me. He became the one who is blessed and not busy, haha!
