Pumpkin Carrot Bisque
by Dazzling silk scarf
Favorite
Difficulty
Easy
Time
30m
Serving
2
1. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Pumpkin is warm in nature, can moisturize the lungs and replenish qi, resolve phlegm and excrete thick, deworming and detoxification, curing cough and relieving asthma, and has the effects of diuresis and beauty.
2. The main nutrient in carrots is β-carotene, which exists in the cell wall of carrots, and the cell wall is composed of cellulose, which cannot be directly digested by the human body. The only way to make the cell wall is by cutting, cooking and chewing. When it is broken, β-carotene can be released for the human body to digest and absorb.
Eating the two together can make nutrients better absorbed.
2. The main nutrient in carrots is β-carotene, which exists in the cell wall of carrots, and the cell wall is composed of cellulose, which cannot be directly digested by the human body. The only way to make the cell wall is by cutting, cooking and chewing. When it is broken, β-carotene can be released for the human body to digest and absorb.
Eating the two together can make nutrients better absorbed.
