Pumpkin Cup Shrimp Soup

Name: Pumpkin Cup Shrimp Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: (Small) 2 pumpkin; 3 Prawns; Some Pea Cubes; 1 piece egg; piece tofu; 2 teaspoons salt; Some Water starch; a little Broth

by lyjloveay

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

As the saying goes: "The winter season is nourishing", which actually makes sense. Medical science believes that human beings live in nature, and the physiological functions of the human body often change with the seasons. The so-called "correspondence between man and nature". Especially like today's weather, it was cold and gloomy, and there was a light rain at noon, and the whole person suddenly felt so hungry! What I can think of at this time is to eat a warm meal, which can be warm to the stomach!

Plants in nature, especially grain plants, have the characteristics of "spring growth, summer growth, autumn harvest, and winter storage". Small pumpkins are very suitable for eating in winter. Because of their sweetness and warmth, they return to the spleen and stomach meridian, and have the It has the effect of replenishing qi and is a good ingredient for warming up in winter. Shrimp is a food with high protein content. Eating shrimp in winter not only helps to improve human immunity, but also has better tonic effects. So, imagine what it would be like to come to a bowl of warm pumpkin soup and shrimp soup in winter, and it will be warm to your stomach. What will it be like? !

Ingredients

(Small) 2 Pumpkin
3 Prawns
Some Pea Cubes
1 piece Egg

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piece Tofu
2 teaspoons Salt

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Some Water Starch
a little Broth

Pumpkin Cup Shrimp Soup

1. Prepare two small pumpkins

2. Other ingredients are also ready

3. Wash the shrimp, dry, add egg white

4. Add salt and starch to marinate for 10 minutes;

5. Cut off the top of the pumpkin, make a lid, and hollow out the seeds;

6. After digging it is like this

7. Wrap it with plastic wrap and place it in a microwave oven on high heat for 4 minutes to make a pumpkin cup;

8. Bring the broth to a boil, put the green peas in first, bring to a boil, reduce the heat

9. Then add the marinated shrimps and cook;

10. Beat the egg directly into the soup,

11. Put the tofu in, add water starch, then add salt, chicken essence, etc. to taste;

12. After the soup is boiled, put it into the pumpkin cup, and a delicious pumpkin cup and shrimp soup is ready.

Tips:
1. Small pumpkins are sweet and warm in nature, return to the spleen and stomach meridian, and have the effect of nourishing the middle and nourishing qi. It is a good food material for warming up the body in winter. .
2. Eating shrimp in winter not only helps to improve human immunity, but also has better replenishing effects.
3. The heating time of the pumpkin should be set according to your own microwave oven, which can be increased slowly from 1 minute.