Pumpkin Cup Shrimp Soup

Pumpkin Cup Shrimp Soup

by lyjloveay

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

As the saying goes: "The winter season is nourishing", which actually makes sense. Medical science believes that human beings live in nature, and the physiological functions of the human body often change with the seasons. The so-called "correspondence between man and nature". Especially like today's weather, it was cold and gloomy, and there was a light rain at noon, and the whole person suddenly felt so hungry! What I can think of at this time is to eat a warm meal, which can be warm to the stomach!

Plants in nature, especially grain plants, have the characteristics of "spring growth, summer growth, autumn harvest, and winter storage". Small pumpkins are very suitable for eating in winter. Because of their sweetness and warmth, they return to the spleen and stomach meridian, and have the It has the effect of replenishing qi and is a good ingredient for warming up in winter. Shrimp is a food with high protein content. Eating shrimp in winter not only helps to improve human immunity, but also has better tonic effects. So, imagine what it would be like to come to a bowl of warm pumpkin soup and shrimp soup in winter, and it will be warm to your stomach. What will it be like? !

Ingredients

Pumpkin Cup Shrimp Soup

1. Prepare two small pumpkins

Pumpkin Cup Shrimp Soup recipe

2. Other ingredients are also ready

Pumpkin Cup Shrimp Soup recipe

3. Wash the shrimp, dry, add egg white

Pumpkin Cup Shrimp Soup recipe

4. Add salt and starch to marinate for 10 minutes;

Pumpkin Cup Shrimp Soup recipe

5. Cut off the top of the pumpkin, make a lid, and hollow out the seeds;

Pumpkin Cup Shrimp Soup recipe

6. After digging it is like this

Pumpkin Cup Shrimp Soup recipe

7. Wrap it with plastic wrap and place it in a microwave oven on high heat for 4 minutes to make a pumpkin cup;

Pumpkin Cup Shrimp Soup recipe

8. Bring the broth to a boil, put the green peas in first, bring to a boil, reduce the heat

Pumpkin Cup Shrimp Soup recipe

9. Then add the marinated shrimps and cook;

Pumpkin Cup Shrimp Soup recipe

10. Beat the egg directly into the soup,

Pumpkin Cup Shrimp Soup recipe

11. Put the tofu in, add water starch, then add salt, chicken essence, etc. to taste;

Pumpkin Cup Shrimp Soup recipe

12. After the soup is boiled, put it into the pumpkin cup, and a delicious pumpkin cup and shrimp soup is ready.

Pumpkin Cup Shrimp Soup recipe

Tips:

1. Small pumpkins are sweet and warm in nature, return to the spleen and stomach meridian, and have the effect of nourishing the middle and nourishing qi. It is a good food material for warming up the body in winter. .
2. Eating shrimp in winter not only helps to improve human immunity, but also has better replenishing effects.
3. The heating time of the pumpkin should be set according to your own microwave oven, which can be increased slowly from 1 minute.

Comments

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