Pumpkin Millet Nutritious Porridge

Pumpkin Millet Nutritious Porridge

by Mingya Food

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

This porridge is nutritious. Pumpkin has the effects of lowering blood sugar and blood pressure, detoxification and beauty, strengthening the spleen and stomach, and preventing and curing ventilation; millet has the effects of replenishing deficiency and damage, strengthening the kidney, clearing heat and quenching thirst, strengthening spleen and dehumidification. With secret pork floss, nutrition is more comprehensive. Have a bowl of breakfast, full of positive energy throughout the day.

Ingredients

Pumpkin Millet Nutritious Porridge

1. Wash the pumpkin, peel it, and shred it for later use.

Pumpkin Millet Nutritious Porridge recipe

2. Mix millet noodles with water and set aside.

Pumpkin Millet Nutritious Porridge recipe

3. Prepare a fresh egg, beat it into a bowl, stir well and set aside.

Pumpkin Millet Nutritious Porridge recipe

4. Peel the longan, wash and set aside.

Pumpkin Millet Nutritious Porridge recipe

5. Wash the wolfberry and set aside.

Pumpkin Millet Nutritious Porridge recipe

6. Add water to the pot, boil on high heat and turn to low heat. Add the main ingredients and simmer for about 10 minutes.

Pumpkin Millet Nutritious Porridge recipe

7. With secret pork floss, it tastes better.

Pumpkin Millet Nutritious Porridge recipe

Tips:

The porridge itself is slightly sweet. If you like sweet porridge, you can add sugar or honey to taste.

Comments

Similar recipes

Beans and Seasonal Vegetables

Green Beans, Pumpkin, Fan He Cai

Chicken Pumpkin Risotto

Pumpkin, Rice, Chicken

Dumplings with Red Dates and Pumpkin

Pumpkin, Glutinous Rice Balls, Crystal Sugar

Ham and Pumpkin Risotto

Rice, Pumpkin, Ham

Seasonal Vegetable Braised Rice

Rice, Pumpkin, Corn Kernels

Holiday Pumpkin Bisque

Pumpkin, Apple, Chicken Soup

Pumpkin Cream Soup

Pumpkin, Light Cream, Sugar