Pumpkin Pigeon Soup

Pumpkin Pigeon Soup

by Yishi lian

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2


There is an old saying in our country that "-the pigeon wins the nine chickens", it is said that pigeons have high nutritional value. Pigeon meat is rich in protein. The content of calcium, iron, copper and other elements, vitamin A, B vitamins, and vitamin E are higher than those of chicken, fish, beef, and mutton. The fat content is low and it is easy to digest and absorb . "

Ingredients

Pumpkin Pigeon Soup

1. The picture of blanching here is omitted. First, we clean the pigeons, especially the lymph under the skin of the neck. After washing, put them in the pot, and put two slices of ginger into the pigeons (the blanched water is effective when adding ginger). Remove the fishy smell of pigeons) Cover and bring to a boil. After boiling, wash the pigeons and put them in a casserole, put two slices of ginger, wash the green onions and roll them directly into rolls, then turn to a simmer and simmer for two hours. Around, there is no time limit to see the pigeon meat is cooked to rotten soup color as shown in the picture

Pumpkin Pigeon Soup recipe

2. At this time, we can put the prepared pumpkin in a casserole, and turn to a low heat until the pumpkin is cooked through.

Pumpkin Pigeon Soup recipe

3. Finally, we put in some goji berries, and then adjust the appropriate amount of salt according to our own taste

Pumpkin Pigeon Soup recipe

Tips:

The older the pigeons you buy, the fresher the soup and the better the nutrition.

Comments

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