Pumpkin Polenta

Pumpkin Polenta

by Muzi mm kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

The cellulose content in corn is very high. The vitamin E contained in corn has the functions of promoting cell division, delaying aging, lowering serum cholesterol, preventing skin lesions, and reducing arteriosclerosis and brain function decline. Corn contains lutein, Zeaxanthin can fight eye aging, corn grits, also called corn grits, corn grits, are commonly found in northern recipes. In the pumpkin season, the combination of pumpkin and corn dregs and wolfberry is even more nutritious and delicious.

Ingredients

Pumpkin Polenta

1. Rinse the corn residue with clean water

Pumpkin Polenta recipe

2. Wash the pumpkin, peel and cut into small pieces

Pumpkin Polenta recipe

3. Pour the pumpkin pieces into the pot and add some water

Pumpkin Polenta recipe

4. Add the washed corn grits

Pumpkin Polenta recipe

5.

Pumpkin Polenta recipe

6. Cover the pot and turn on the power

Pumpkin Polenta recipe

7. Press the porridge button

Pumpkin Polenta recipe

8. Add the wolfberries and cook them 5 minutes before they are out of the pot (soak the wolfberries in water in advance, and then rinse them)

Pumpkin Polenta recipe

9. Out of the pot

Pumpkin Polenta recipe

Tips:

The amount of corn dregs, pumpkin and wolfberry can be adjusted according to the number of diners

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