Pumpkin Sago Soup

Pumpkin Sago Soup

by Snow season (from Tencent...)

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin is a common delicacy on the ordinary people's table. A simple pumpkin, steamed, boiled, fried, fried, fried, and braised, is often made into a variety of different delicacies and desserts to eat. It is eaten a lot and has many flavors. Pumpkin is delicious and has high nutritional value. It is anti-aging for beauty. Pumpkin contains a variety of amino acids, vitamins and minerals, which can prevent rough skin and delay skin aging. It can be used as a food that women’s beauty often eats. Pumpkin contains carrots. Vegetables and lycopene can prevent cancer; pumpkin tastes sweet, with a sugar content of between 3% and 15%, suitable for people with diabetes; pumpkin can prevent and treat high blood pressure, reduce cholesterol and triglycerides, and have a role in the formation of blood clots. Preventive effect; pumpkin can detoxify heavy metals; protect gastric mucosa; promote the growth and development of children, etc. Pumpkin is a good ingredient, we must make good use of it.

Ingredients

Pumpkin Sago Soup

1. Prepare ingredients: pumpkin, pear, sago, sweet-scented osmanthus, I use ordinary pumpkin

Pumpkin Sago Soup recipe

2. Boil water in the pot, rinse the sago with clean water, pour it into the pot and cook on medium heat

Pumpkin Sago Soup recipe

3. Wash the pears with salt, peel the pumpkin, and cut the pumpkin and pear into small pieces

Pumpkin Sago Soup recipe

4. After 20 minutes, remove the sago and rinse with cold water

Pumpkin Sago Soup recipe

5. Re-add water to the boiling pot, put the sago in the pot again and cook over medium heat

Pumpkin Sago Soup recipe

6. Boil the sago completely until transparent, remove and let cool

Pumpkin Sago Soup recipe

7. Boil water in a pot, pour pumpkin diced into the pot and cook

Pumpkin Sago Soup recipe

8. Pour the pears into the pot and cook for 2 minutes to turn off the heat

Pumpkin Sago Soup recipe

9. Prepare a small bowl and pour sago into the bowl

Pumpkin Sago Soup recipe

10. Add pumpkin and pear, pour in the juice of boiled pumpkin and pear, and then add sugar osmanthus

Pumpkin Sago Soup recipe

11. Wow, sago Q bomb, soft pumpkin, crispy sweet pear and sweet-scented osmanthus, delicious and beautiful, women who love beauty love it

Pumpkin Sago Soup recipe

Tips:

1. Sago, I use large grains.
2. It takes more time to cook sago, so be patient.
3. Traditional pumpkins are better for pumpkins, with a soft and waxy texture and more carrots.
4. I left the pear skin. If you don't like the pear skin, you can peel it off.
5. If you want to leave the pear skin, scrub the skin with salt first, and then rinse with water.

Comments

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