Pumpkin Steamed Spare Ribs

Name: Pumpkin Steamed Spare Ribs
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece pumpkin; 500g Ribs; 2 pcs Garlic white; 2 pcs chili; Xiao Xu Tempeh; Some Peanut oil; Some salt; Xiao Xu White sugar; Xiao Xu Corn flour; Xiao Xu Oyster sauce; Xiao Xu pepper; Xiao Xu Rice wine

by Good food

4.6 (1)

Favorite

Difficulty

Hard

Time

1h

Serving

2

Pumpkin is rich in nutrition and comprehensive. The fruit contains sugars (including starch, glucose, pectin, fructose, pentosan, mannitol, other dietary fibers, etc.), vitamins, protein, various amino acids, fats and other ingredients. Pumpkins are rich in inorganic salts and trace elements, which play an extremely important role in maintaining body health. Pumpkin is also rich in potassium, calcium, and magnesium, while the sodium content is low, and the trace elements are rich in selenium, iron, and zinc. Pumpkin, as a food with high calcium, high zinc, high iron, and low sodium, is especially suitable for middle-aged and elderly people and hypertensive patients, and is beneficial to the prevention of osteoporosis and hypertension. I’m making a dish today that is related to pumpkin, which is "Pumpkin Steamed Spare Ribs". I hope you like it. "

Pumpkin Steamed Spare Ribs

1. Prepare materials

2. Wash and cut the pumpkin (cut in half into a bowl shape), wash and cut the ribs, chili and garlic, and wash the tempeh.

3. Put the tempeh and white paste into the ribs, add peanut oil, salt, white sugar, rice wine, oyster sauce, corn starch, pepper to taste

4. Seasoning

5. Set the flavored ribs for 5 minutes, wait for the ribs to taste

6. Put the ribs in the cut pumpkin and fill the whole pumpkin

7. Put the ribs, put them on a large plate

8. Put it in the pot and steam for 30-40 minutes

9. Be sure to check whether the ribs in the pumpkin are cooked thoroughly. Don’t steam them until they are cooked.

10. Put chili

11. You can take it out once it's steamed

12. "Pumpkin Steamed Spare Ribs" is ready

Tips:
"Pumpkin Steamed Spare Ribs" should be steamed for 30-40 minutes or longer when steaming. Be sure to check whether the pork ribs in the pumpkin are cooked thoroughly. Do not steam them until they are fully cooked.