Purple Ganoderma Lucidum Soaked in Water
1.
Prepare about 20 grams of Qi Da Tang Ganoderma lucidum slices. If possible, you can also add some wolfberry (about 10 grams)
Break the purple Ganoderma lucidum slices into segments, and rinse them with water, not too strong. Ganoderma lucidum tablets are generally very clean, with spore powder on them, do not rinse off
2.
Add to the casserole, put in 1000ml of water, boil it, and cook for about 15 minutes
3.
Pour the Ganoderma lucidum water into the cup and you are ready to drink. Don’t throw away the remaining Ganoderma lucidum slices, you can cook it a few more times
Tips:
1. The effect of Ganoderma lucidum can not be displayed immediately, you must persist, slowly, you will like the taste, it is not advisable to seek quick success. ,
2. Ganoderma slices can be cooked two or three times a day. Be sure to boil the pot for more than 15 minutes. Don't drink it overnight.
3. Qi Datang Purple Ganoderma Tablets are the best choice for Ganoderma lucidum tablets, and they must be powdered, and the effect is best if they have not been processed and extracted.
4. Ganoderma lucidum soaking in water not only has a special effect on insomnia, but also improves the body's immunity, and has a good effect on diabetes and high blood pressure. I have seen many diabetic patients taking purple ganoderma.