Purple Potato Pudding

by Grace small kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body. The rich vitamin A can improve eyesight and the mucosal epithelial cells of the skin. Vitamin C can make the normal synthesis of colloidal protein and prevent the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers. "

Purple Potato Pudding

1. To make caramel, put 100g granulated sugar and 110g water into a pot and boil until brown

2. Pour into the pudding container

3. Take another pot, add milk and 30g sugar, simmer until melted and turn off the heat

4. Put the steamed and diced purple sweet potato into the food processor, add a small amount of heated milk, select the sauce button and run to the end

5. Pour out and mix with all milk

6. Beat the eggs, slowly, small amounts, and mix with the liquid from the previous step

7. Pour into the pudding container and put it on the baking tray

8. Pour water into the baking tray, preheat the oven 180 degrees, put it in the oven, and bake for 45 minutes

Tips:

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