Purple Potato Salad
by Nutritionist Yiye Gourmet
Favorite
Difficulty
Easy
Time
15m
Serving
1
The darker the purple sweet potato, the better the nutrition. It is most well-known for being rich in selenium and anthocyanins, as well as rich in protein, starch, vitamins, minerals, and dietary fiber. Dietary fiber can help gastrointestinal peristalsis and cleaning Intestinal rubbish. Regular consumption can prevent constipation, anti-fatigue, and prevent cancer.
In fact, it's easy to eat it after steaming it like this. However, my daughter doesn't like it, so my mother had to toss and toss it. We all like to eat potato chips. Although potato chips are junk food and harmful to health, you don’t have to worry about eating a few slices occasionally. If you don’t like potato chips, just remove the potato chips. Hey.
In fact, it's easy to eat it after steaming it like this. However, my daughter doesn't like it, so my mother had to toss and toss it. We all like to eat potato chips. Although potato chips are junk food and harmful to health, you don’t have to worry about eating a few slices occasionally. If you don’t like potato chips, just remove the potato chips. Hey.
