Purple Sweet Potato and Red Date Paste

Purple Sweet Potato and Red Date Paste

by Lime Reviews

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

【Purple Potato Yam and Red Date Paste】It can be eaten by anyone over 1 year old. It is delicate and silky with a slight sweetness! Purple sweet potato and yam are suitable ingredients for all ages. They are made into rice paste, which is suitable for breakfast!
We all know that purple sweet potato is rich in selenium and iron, which are essential elements for the human body to resist fatigue, anti-aging, and enrich blood. In particular, selenium is called the "anti-cancer king". Eating purple sweet potato will not only not gain weight, but on the contrary, it can lose weight, keep fit, and detox, which is good for the body!
Paired with spleen-invigorating yam, some red dates and glutinous rice, delicate and silky, lightly sweet, no need for sugar!

Ingredients

Purple Sweet Potato and Red Date Paste

1. Prepare the ingredients! The yam does not change color after peeling.
Hardcore yam works too

Purple Sweet Potato and Red Date Paste recipe

2. Purple sweet potato, yam peeled and cut into pieces, red dates are pitted.
Adding red dates can not only increase the sweetness, but also make it more nutritious.
Today’s new jujube has just come out of the market, put a few, it tastes very good

Purple Sweet Potato and Red Date Paste recipe

3. Put the purple sweet potato, yam, red dates, and glutinous rice into the wall breaking machine, and add an appropriate amount of water.
Press the rice cereal function, one-button operation!
I like to add more water for a thinner one.

Purple Sweet Potato and Red Date Paste recipe

4. You can drink it directly after cooking. The sweetness is just right, with a slight sweetness, no need to add sugar!

Eating more purple sweet potatoes will not only prevent you from getting fat, but you can also lose weight.
Baby eat more purple sweet potato and yam to enhance immunity!

Purple Sweet Potato and Red Date Paste recipe

5. You can also add some ready-to-eat fruit cereal and mix it.

Purple Sweet Potato and Red Date Paste recipe

6. The purple sweet potato yam red date paste is delicate and silky, with a strong purple sweet potato flavor. It is also suitable for babies over 1 year old!
Wake up in the morning to wash and cut, one-button operation, too simple and trouble-free.

Purple Sweet Potato and Red Date Paste recipe

Tips:

The sweetness is just right, suitable for all ages! A bowl of warm rice cereal in the morning, it's great!

Comments

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