Purple Sweet Potato and Rose Dew

by tgcyy

4.9 (1)
Favorite
4

Difficulty

Easy

Time

15m

Serving

2

Purple potato is rich in protein, 18 kinds of amino acids that are easily digested and absorbed by the human body, 8 kinds of vitamins such as vitamin C, B, and A, and more than 10 kinds of natural mineral elements such as phosphorus and iron. Among them are rich in iron and selenium. Selenium and iron are essential elements for the human body to resist fatigue, anti-aging, and enrich blood. In particular, selenium is called the "anti-cancer king". Roses regulate qi and blood, detox and nourish the skin, and disperse blood stasis, regain stasis, sooth the liver and revitalize the spleen, promote bile secretion, help digestion, and regulate the mechanism. Rich in nutrition, high drug value, suitable for all ages. This purple sweet potato rose dew has a fragrant smell and a slightly sweet taste. In this dry and windy northern autumn, you can have a warm drink, so cozy!

Purple Sweet Potato and Rose Dew

1. Ingredients

2. Purple sweet potato peeled and diced

3. Put the diced purple potatoes in a boiling pot and boil

4. Add rose sauce after the purple sweet potato is cooked

5. Pour it into a cooking cup while it is hot, and beat with a cooking stick

6. Whip until the soup is delicate and drink it while it is hot

7. Purple sweet potato rose water in the sun, beautiful

Tips:

Because there is brown sugar in the rose sauce, it is already very sweet, so there is no need to add sugar.

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