Purple Sweet Potato Bread

Name: Purple Sweet Potato Bread
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g (high-gluten flour) Flour; 4g High sugar tolerant yeast; 60g Sugar; 4g salt; 15g milk powder; 35g Egg liquid; 190g Cold water; 35g butter; Some Purple Potato Mashed; Some Fried eggs; Some ketchup; 1 tomato

by meggy dancing apple

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. The content of selenium and zinc in purple potato is 3 to 8 times higher than that of ordinary sweet potato, which is the key to its ranking as the top anti-cancer food. The content of micronutrients such as potassium and iron is very rich, which can provide oxygen to the body and stabilize blood pressure; the anthocyanins in purple potatoes are natural and powerful free radical scavengers. A large number of studies have confirmed that anthocyanins can prevent more than 100 diseases And therapeutic effect; purple sweet potato has high cellulose content and can also promote digestion. However, purple sweet potatoes are generally not eaten alone. They are often combined with other foods and are rich in color and nutrition. Just like today's big bread, because of the addition of purple sweet potatoes, it suddenly has a romantic color. It's hot or you don't have much time, you can leave most of the work to the bread machine, you only need to roll out the dough and reshape it, and wait for Feng's delicious and high-value loaf to come out of the oven! "

Purple Sweet Potato Bread

1. The main bread ingredients are ready and weighed separately; the purple sweet potato is brushed clean and steamed in a steamer, peeled and crushed for later use. These two tasks can be carried out at the same time

2. All the main ingredients except butter are put into the Dongling bread machine

3. Put the bread bucket in the bread machine, select a dough mixing program, 10 minutes; after the dough is slightly smooth, add softened butter, and then a dough mixing program, this time set 20 minutes

4. After kneading the dough, the dough is already very smooth and elastic. The dough is slowly pulled out of the film, with a finger poke, the edge of the hole is smooth, and the kneading is over.

5. The dough is rounded, and the basic fermentation is carried out in the barrel. Select the fermentation program and set it for 1 hour. This time depends on the season or the temperature outside the barrel.

6. When the dough is twice the original size, dip your fingers in a little flour and poke a hole at the top of the dough without collapsing or shrinking. Fermentation is successful.

7. Take the dough out of the bucket, place it on the kneading mat, vent and knead it round, cover with plastic wrap and relax for 10 minutes, then roll out a rectangular dough piece of about 40 cm in length and 30 cm in width, about 6, 7 mm in thickness

8. Spread the steamed and peeled purple potato mash evenly on the noodles. The purple potato mash is very dry and there is no water. It can be easily crushed by hand. The amount can be used as much as you want.

9. Roll into a circle from top to bottom, not too loose or too tight, as long as each layer can fit tightly, with the seal facing down

10. Use a scraper to cut the dough roll into 14 uniform portions

11. Put a layer in the bread bucket first, with the cut side facing up, a total of five in the four corners and the middle

12. Place 4 on the second layer, and place them at the four seams around the first layer; the top layer is placed in the same position as the bottom layer, cover the bread machine, and select "fermentation" for one hour

13. The bread is twice as big and the surface is smooth and rounded

14. Choose "baking", it takes 40 minutes

15. The toasted bread had a good color, although it was dark, it happened to be for breakfast the next day. Pour the bread from the bucket on the drying rack, put it in a bag and seal it after cooling, and slice it when eating

16. Make a simple sandwich: bread slices, tomato sauce, fried eggs, tomato slices are ready, you can also adjust the ingredients according to taste; take a slice of bread, spread a layer of egg, squeeze a little tomato sauce, and put a large slice of tomato

17. Put another slice of bread and cut it horizontally in the middle to make it easier to eat

18. Easy sandwich, take to work, easy to eat

19. The bread made by the bread machine is well organized

Tips:
The purple sweet potato is steamed and peeled, crushed into powder by hand or crushed into puree with a spoon. The amount of three small purple sweet potatoes I use; because it needs to be reshaped, you can choose separate procedures to complete.