Purple Sweet Potato Congee

Name: Purple Sweet Potato Congee
Total time: 2 d
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Purple Sweet Potato; 50g Glutinous rice; 20g Corn stubble; Some water

by AA Tiramisu

4.7 (1)

Favorite

Difficulty

Easy

Time

48h

Serving

2

In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins. Anthocyanins can prevent and treat more than 100 diseases. They are known as water, protein, fat, carbohydrates, and vitamins. , The seventh most essential nutrient after minerals. The sweetness of purple sweet potato, the softness of glutinous rice, and the fragrance of corn stubble make it a good quick breakfast.

Ingredients

Purple Sweet Potato Congee

1. Wash all the ingredients, peel the purple sweet potato, wash and cut it for later use.

2. Put the right amount of water into the pot.

3. Boil it for an hour.

Tips:
Add the right amount of water, and cut the purple sweet potato into smaller pieces as much as possible. You can add some sugar if you like sweet ones.