Purple Sweet Potato Egg Roll

Name: Purple Sweet Potato Egg Roll
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 360g Purple Sweet Potato; 3 pcs egg; 30ml milk; 40g Flour; 2g salt

by Grace small kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. Purple sweet potato is rich in nutrition and has special health care functions. The protein and amino acids in it are easily digested and absorbed by the human body. The rich vitamin A can improve eyesight and the mucosal epithelial cells of the skin. Vitamin C can make the normal synthesis of colloidal protein and prevent the occurrence of scurvy. Anthocyanins are natural and powerful free radical scavengers. "

Ingredients

360g Purple Sweet Potato
3 pcs Egg
30ml Milk
40g Flour
2g Salt

Purple Sweet Potato Egg Roll

1. The purple sweet potato is steamed and placed in a cooking cup

2. During stirring, a cooking stick can be used to assist stirring. If the purple sweet potato is too dry, add an appropriate amount of cold water, and select the sauce button to run until the end

3. Mix the eggs, flour, salt and milk together, stir well, heat the pan and pour a little olive oil, wipe off the excess oil with kitchen paper, pour in the egg liquid, and evenly spread