Purple Sweet Potato Leaf Soup

Name: Purple Sweet Potato Leaf Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Purple Sweet Potato; 400g Sweet potato leaves; Some Peanut oil; Some salt

by Good food

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet potato leaves have health functions such as improving immunity, stopping bleeding, reducing blood sugar, detoxifying, and preventing night blindness. Regular consumption of sweet potato leaves can prevent constipation and protect eyesight. It can also keep the skin delicate and delay aging. Purple sweet potato has a high cellulose content. These substances can increase stool volume, promote gastrointestinal peristalsis, clean up mucus, gas and putrefaction retained in the intestinal cavity, discharge toxic substances and carcinogens in the stool, and keep the stool unblocked. Improve the environment of the digestive tract and prevent the occurrence of gastrointestinal diseases. Therefore, it is more beneficial to cook the soup with sweet potato leaves and purple sweet potatoes. Don't think these are worthless things. They are nothing special. In fact, they are all treasures. "