Purple Sweet Potato Lily Tremella Soup

Purple Sweet Potato Lily Tremella Soup

by Li Xiaobin

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Purple sweet potato is rich in anthocyanins, which can resist oxidation. Tremella is also known as civilian bird's nest. It is a good product for nourishing yin, moisturizing dryness, and beautifying the skin. It is a common ingredient in ancient palace desserts. Put all the ingredients into the pot together, you don’t need to worry about anything, you can drink the warm sweet soup in an hour~"

Ingredients

Purple Sweet Potato Lily Tremella Soup

1. Add appropriate amount of water to soak the lily

Purple Sweet Potato Lily Tremella Soup recipe

2. Tremella foam

Purple Sweet Potato Lily Tremella Soup recipe

3. Wash the soaked white fungus, remove the roots, and tear them into small flowers

Purple Sweet Potato Lily Tremella Soup recipe

4. Purple sweet potato peeled and cut into pieces

Purple Sweet Potato Lily Tremella Soup recipe

5. Put the white fungus in a small pot

Purple Sweet Potato Lily Tremella Soup recipe

6. Join Lily

Purple Sweet Potato Lily Tremella Soup recipe

7. Add purple sweet potato chunks

Purple Sweet Potato Lily Tremella Soup recipe

8. Add rock sugar

Purple Sweet Potato Lily Tremella Soup recipe

9. Add wolfberry

Purple Sweet Potato Lily Tremella Soup recipe

10. Pour in an appropriate amount of water and bring to a boil. Turn to low heat and cook for 1 hour.

Purple Sweet Potato Lily Tremella Soup recipe

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