Purple Sweet Potato Milk Almond Paste

Name: Purple Sweet Potato Milk Almond Paste
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Purple Sweet Potato; A handful Cooked almonds; 250ml Fresh milk; Some pure water

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Purple potato is rich in selenium and is known as the "anti-cancer king". The selenium and iron in purple potato also have good effects on anti-fatigue, aging, and blood enrichment. Almonds can relieve cough, relieve asthma, moisturize the intestines and relax bowel movements. Autumn is here, and after a summer of exhaustion, the human body will inevitably be a little tired, and autumn dryness is also a common problem in this season. So this purple sweet potato almond paste can help you get through the fall very well. Of course, you have to drink regularly to have an effect! Adding milk can make nutrition more comprehensive and absorb more trace elements. "

Ingredients

Purple Sweet Potato Milk Almond Paste

1. Wash the purple sweet potato

Purple Sweet Potato Milk Almond Paste recipe

2. Put it in the steamer, steam for 20 minutes after the water is boiled

3. Dry the purple sweet potato until warm, prepare the milk and cooked almonds

4. Break the purple sweet potato in half and put it into a broken cooking cup with milk and cooked almonds

5. Start the "paste soup" program to make purple sweet potato milk almond paste

6. Pour the batter into a bowl, sprinkle a small amount of chopped almonds, or eat directly

7. The taste is fragrant and sweet, slightly sweet

Tips:
Purple potato skin is also rich in anthocyanins and minerals, so you don’t have to give it up. After being beaten by a broken wall cooking machine, its nutrients can be fully released, and the texture is fine; if you like a thinner taste, you can add some purity. Water; you can add appropriate amount of sugar to taste according to taste requirements.