Purple Sweet Potato Mooncake

Name: Purple Sweet Potato Mooncake
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Flour; 130g Invert syrup; 4g Jianshui; 50g oil; 500g Purple Sweet Potato; 25g milk powder; 5g cheese powder; 20g Sugar

by Caohai (from Tencent.)

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

In addition to anthocyanins, purple potato also contains many active ingredients such as β-carotene, dehydroepiandrosterone (DHEA), glycoprotein, dietary fiber and polyphenol compounds. It is reported that the β-carotene of purple sweet potato can reduce the human body's active oxygen, eliminate free radicals, and has physiological effects such as anti-cancer, anti-tumor, and improving the body's immunity. In addition, β-carotene has the effect of slight continual sweating and beauty care. Professor Al Sevez, a biochemist at the Philadelphia School of Medicine, isolated hydroepiandrosterone (DHEA) from sweet potatoes, which is the precursor of sex hormones, which can regulate obesity, diabetes, anti-carcinogenic and viral infections, Improve memory, immune response and stress response, reduce tension, resist cortical diseases, delay aging, and promote protein synthesis.

Ingredients

Purple Sweet Potato Mooncake

1. Wash the purple sweet potato

2. Peel and slice and steam for 15 minutes

3. Steamed and stamped into a puree, add milk powder and sugar, mix well and knead into a ball for later use

4. Put the inverted syrup oil liquid into the basin

5. Stir well

6. Flour and milk powder and custard powder, mix well

7. Sift and put into the stirred syrup

8. Stir and mix evenly

9. Put it in plastic wrap and wake up for more than 1 hour

10. Wake up and cut 20 grams each

11. Put a purple sweet potato ball in the pie crust, wrap it up and put it in the mold

12. Press out the shape in the baking dish

13. After all is done, the oven is set at 200 degrees for 5 minutes. Take out and brush a layer of egg mixture. Bake at 165 degrees for 15 minutes.

14. After it cools, put it in the box and return to the oil for 3 days.

Tips:
The temperature of the oven is controlled by yourself, and the sweetness of the purple sweet potato is also based on whether you like to add sugar or not. 50 grams each for the mold. Made 16 of them.