Qingre Runzao Buqi Decoction

Name: Qingre Runzao Buqi Decoction
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2g Tremella; 15g Peanuts; 20 Fresh Lily; 20g green beans; 15g Lotus seed; 750ml water

by Sister Lan's Surname Xu

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Lily Tremella mung bean milk has the effect of clearing away heat, moisturizing dryness and replenishing energy, suitable for moisturizing and conditioning the body in autumn. Among them, lily is sweet and slightly cold, enters the lungs, has the effects of moisturizing the lungs, relieving cough, and soothing the mind. It is also a good nourishing product for patients with heart and lung diseases. Tremella has the functions of "strengthening essence, invigorating the kidney, moisturizing the lung, promoting fluid and relieving cough? Clearing heat, nourishing the stomach, and replenishing qi". In addition, lily also has the effect of strengthening and strengthening the body, and is often used in the treatment of chronic bronchitis and other diseases in the elderly. It is especially suitable for patients with hypertension and vascular sclerosis. Mung bean has the effects of clearing away heat, detoxifying and removing fire.

Ingredients

2g Tremella
15g Peanuts
20 Fresh Lily
20g Green Beans
15g Lotus Seed
750ml Water

Qingre Runzao Buqi Decoction

1. Prepare and wash the necessary ingredients

2. Put all the above ingredients into the wall breaker, add 750 ml of water, and press the soy milk.

3. Add some white sugar or rock sugar to the beaten lily white fungus and mung bean milk while it is hot according to your personal taste. If you are not suitable for sugar, you can use honey instead or eat the original flavor.

Tips:
The wild lily is better, sweet and bitter, sweet ones can be used, like lotus petals, preferably without roots and roots. Those who suffer from qi deficiency should not take it.