Quail Eggs in Tomato Sauce

Name: Quail Eggs in Tomato Sauce
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 26 quail eggs; 100g Seafood Mushroom; 2 tablespoons ketchup; 40g Peanut oil; 2g salt; 5g Sugar

by Heart moves

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

As the saying goes: "You have to eat birds, pigeon quail." The meat and eggs of quail are very good tonics. Quail eggs are called "good product in eggs" and "ginseng among animals". A small quail egg is ten times as nutritious as an egg. It is rich in protein, cephalin, lecithin, lysine and other nutrients. It has the effects of replenishing qi and blood, strengthening the body and strengthening the brain, and enriching the skin. It is especially suitable for regular use. For the students who use their brains.

Quail eggs in tomato sauce is a must-have dish for our family banquets. Every time a large plate is made, it is not enough. The children will pay attention to it as soon as they are on the table. As long as the elders shout to eat, a group of children will grab it immediately. welcome. A few children from my relatives always say that it's too delicious, and they don't have enough, haha!

Today’s quail eggs in tomato sauce are added with seafood mushrooms to make this dish more nutritious, sweet and sour, especially appetizing. Although this dish is simple, the choice of tomato sauce is also very important. A good tomato sauce has a natural color and a fresh tomato red color. The dishes made are beautiful and delicious. No added ketchup, giving children more peace of mind. This deliciously delicious home-cooked dish is definitely worthy of being used to entertain customers, so please collect it quickly!

Ingredients

26 Quail Eggs
100g Seafood Mushroom
2 tablespoons Ketchup
40g Peanut Oil
2g Salt
5g Sugar

Quail Eggs in Tomato Sauce

1. Prepare the ingredients first.

2. Put the quail eggs into a pot in cold water and cook for eight minutes on medium heat.

3. Cut off the roots of the seafood mushrooms and wash them.

4. Pick up the boiled quail eggs and cool them, put them in a covered container and shake for half a minute, peel off the shells, wash them, and control the moisture.

5. Pour a little oil in the pan and fry the quail eggs over medium heat until the surface is golden and looks like tiger skin.

6. Add tomato sauce and sauté until fragrant.

7. Pour in an appropriate amount of water and sprinkle in salt.

8. Add seafood mushrooms.

9. Sprinkle in a little sugar and cook until the soup thickens.

10. Ready to serve.

11. Finished picture appreciation

12. Cypress, the war horse, the culinary skills are flying

Tips:
Seafood mushrooms are crispy and tender, taste delicious, and have the effect of enhancing immunity. Do you like this nutritious and delicious home-cooked dish? Welcome to leave a message to tell us your opinion.