Quail Eggs with Scallion Oil

by Le Shi Ji

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Quail eggs have a complete variety of amino acids, rich in content, and high-quality multiple phospholipids, hormones and other essential human components. They are considered "ginseng in animals" and are called "good products in eggs". The content of iron, riboflavin and vitamin A in quail eggs are about twice higher than the same amount of eggs, and the cholesterol is about one third lower than that of eggs, so it is ideal for all kinds of frail patients, the elderly, children and pregnant women. Nourishing food. There are many ways to do it. Quail eggs with scallion oil is a homely method. It is simple and delicious. Put a little hot stir-fry dew on top of the pan, and it will fix your taste buds in minutes. "

Quail Eggs with Scallion Oil

1. Wash the purchased quail eggs and cook for 10 minutes.

2. Let it cool and peel off the shell.

3. Put an appropriate amount of oil in the pot.

4. Add the peeled quail eggs when they are 50% hot.

5. Fry until slightly yellow, add salt and sugar, and stir-fry evenly.

6. Then add a teaspoon of hot fry fresh dew and stir well.

7. Sprinkle the chives before serving. That's it.

8. Delicious quail eggs with scallion oil.

Tips:

Tips for cooking eggs, add cold water to the pot and add a teaspoon of salt, so that the eggs will not break easily. It should be slightly yellow when frying, otherwise the skin will get old.

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