Quinoa and Egg Salad

Name: Quinoa and Egg Salad
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Quinoa; Some shrimp; Some egg; Some Small tomatoes; Some Nepeta; Some olive oil; Some Vinegar; Some Soy sauce

by Liaonan Crab

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Upstairs decoration, today I guess I am working on the floor, it is loud, and I have to subjectively shield the noise. If I can't calm down, I really can't do this job. In fact, life is the same. In the face of a gorgeous world, you need to keep choosing and blocking to live in peace. I've been lazy recently, and cooking is very simple. I cook all kinds of food that can be eaten after being cooked and then mix and eat. Don’t say if your friends push you, the more you eat, the more you like it. I have a plate every morning and it’s very comfortable to eat. Because it has less oil and healthy ingredients, it also helps to lose weight.
Today this combination is a classic combination, quinoa, eggs, tomatoes and shrimps, what you want, and the nutrition is very comprehensive. This salad has a special ingredient. I used Nepeta leaves, which is a unique ingredient in our local area. It has been used for medicine and food since ancient times, and it has a very fragrant taste. Nepeta is more common in Henan, Anhui and other places. From a botanical point of view, it belongs to the basil family. In fact, it looks alike but tastes different. There are also many classic ways to eat Nepeta. You can mix it with cucumber, make soup, or steam it. It is said that many friends are not accustomed to the taste of it. This is normal, or it is a strange smell. "

Ingredients

Some Quinoa
Some Shrimp
Some Egg
Some Small Tomatoes
Some Nepeta
Some Olive Oil
Some Vinegar
Some Soy Sauce

Quinoa and Egg Salad

1. Prepare materials. Many friends think that it is troublesome to deal with so many ingredients, but it is not troublesome. After soaking the quinoa, it is steamed together with eggs. By the way, you can also steam a bun, which is very convenient. Shrimp blanching takes only a few minutes.

2. Shrimp with open back, grab and wash with salt,

3. Afterwards, cook it in the pot and do not cook it for too long. Just watch the prawns curl and turn red, and they can be out of the pot. The prawns have good elasticity and good taste.

4. This is hard-boiled eggs, steamed quinoa and blanched shrimps. The following is very simple.

5. Peel the eggs and cut into pieces, cut small tomatoes into pieces, put quinoa, shrimps, and nepeta leaves, and season them with your favorite sauce. Simple, delicious and healthy, let's eat it.