1. Prepare the ingredients
2. Quinoa Asparagus Salad
3. Asparagus cut into small pieces diagonally
4. Blanched
5. Tricholoma slices
6. Blanched
7. Quinoa panning and soaking for about one or two hours
8. Bring to a boil in a clean water pot, simmer for about 15-20 minutes
9. The cooked quinoa will sprout, which looks like a small circle with a small tail.
10. Put the quinoa in a well-sized asparagus dish, squeeze in lemon juice, salt, etc., add Thousand Island sauce and mix well.
Tips:Quinoa is low in starch and high in dietary fiber. It is easy to soften by absorbing enough water, and it will also produce germs when soaked.
