Quinoa Green Bean Spinach Soup
1.
First process the quinoa, take a suitable amount of quinoa and put it in a small hot pot, add enough water to boil on high heat, turn to low heat and cook for about 15 minutes, wait until you see the quinoa is cooked until transparent, indicating that it is cooked, drain it and put it in ice In water, put it in the refrigerator for later use.
2.
Process the quinoa first. Take a suitable amount of quinoa and put it in a small hot pot. Add enough water to boil on high heat. Turn to low heat and cook for about 15 minutes. In water, put it in the refrigerator for later use.
3.
Peel the potatoes and cut into small pieces, and quickly peel the onions and cut into small pieces for later use.
4.
Heat the pan, melt the butter, add the onion diced and fry until fragrant, then add the potato wedges, 300ml of chicken stock, spinach juice and 60g green peas, simmer for about 15 minutes on low heat, turn off the heat and wait for it to cool, then use a blender Beat well and set aside.
5.
Beat the remaining chicken stock and green peas with a blender, pour into the thick soup and boil over high heat, add salt and animal cream to taste.
6.
Finally, take out the quinoa, drain the ice water and put it into a bowl, pour the green bean soup into the bowl and use it.
