Quinoa Tofu Meatballs
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
3
As the saying goes: Every year during the Spring Festival you gain 5 catties. This year, it is estimated that everyone has gained more than 5 catties, right? Meimei didn't pull her hind legs either, she mustered up the courage to say it last night, and she has grown 8 pounds! Oh my god, the highest weight in history! Going at this speed, it is estimated that when the epidemic is over, I should go out without clothes!
Meimei is a fat body, and she likes to eat snacks. Actually, she doesn’t eat much food, but she never stops snacking all day long. All kinds of biscuits, nuts, and dried fruits like to be stocked at home, so I just didn’t know I have grown meat. Every year after the Spring Festival, I lose weight, but I can always lose my new weight within two months. After so many years of weight loss experience tells me, as long as you choose the right method, weight loss is actually quite simple. .
Unlike many people who rely on diet to lose weight, when I lose weight is actually when I eat the healthiest, basically I don’t need to be hungry. Eggs, chicken breast, cereal, sweet potato corn, etc. are the best choices for weight loss. Don’t think about these. The food tastes bad, in fact, as long as you choose the right cooking method, it will definitely be delicious in color and flavor!
The delicacy I will introduce to you today is my original creation. It tastes soft and soft. It is much more delicious than meatballs made of pork. The most important thing is that it has very good nutrition and is absolutely high in protein and low in fat. It can be eaten either as a dish or as a staple meal instead of a meal. As long as you eat two meals per meal, you will be able to ensure sufficient energy for the whole morning. And it doesn’t grow meat, this is the most important thing.
The main ingredients of this meatball are tofu, quinoa and chicken breast. It is not difficult to see why it can lose weight when you see the ingredients.
Quinoa is not only rich in protein, it can also delay the emptying rate of the stomach and prolong the feeling of fullness after a meal. Eating a breakfast containing quinoa can increase the feeling of fullness. At the same time, the protein in quinoa can provide continuous and stable energy and make the stomach full longer.
Needless to say, chicken breast and tofu, they have been representatives of high protein and low fat since ancient times, and they are the first choice for people who lose weight. Quinoa, tofu, and chicken breast work together to replenish sufficient energy and let you say goodbye to fat on the waist! Return your A4 waist!
Meimei is a fat body, and she likes to eat snacks. Actually, she doesn’t eat much food, but she never stops snacking all day long. All kinds of biscuits, nuts, and dried fruits like to be stocked at home, so I just didn’t know I have grown meat. Every year after the Spring Festival, I lose weight, but I can always lose my new weight within two months. After so many years of weight loss experience tells me, as long as you choose the right method, weight loss is actually quite simple. .
Unlike many people who rely on diet to lose weight, when I lose weight is actually when I eat the healthiest, basically I don’t need to be hungry. Eggs, chicken breast, cereal, sweet potato corn, etc. are the best choices for weight loss. Don’t think about these. The food tastes bad, in fact, as long as you choose the right cooking method, it will definitely be delicious in color and flavor!
The delicacy I will introduce to you today is my original creation. It tastes soft and soft. It is much more delicious than meatballs made of pork. The most important thing is that it has very good nutrition and is absolutely high in protein and low in fat. It can be eaten either as a dish or as a staple meal instead of a meal. As long as you eat two meals per meal, you will be able to ensure sufficient energy for the whole morning. And it doesn’t grow meat, this is the most important thing.
The main ingredients of this meatball are tofu, quinoa and chicken breast. It is not difficult to see why it can lose weight when you see the ingredients.
Quinoa is not only rich in protein, it can also delay the emptying rate of the stomach and prolong the feeling of fullness after a meal. Eating a breakfast containing quinoa can increase the feeling of fullness. At the same time, the protein in quinoa can provide continuous and stable energy and make the stomach full longer.
Needless to say, chicken breast and tofu, they have been representatives of high protein and low fat since ancient times, and they are the first choice for people who lose weight. Quinoa, tofu, and chicken breast work together to replenish sufficient energy and let you say goodbye to fat on the waist! Return your A4 waist!
