Quinoa Vegetable Salad

Name: Quinoa Vegetable Salad
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 piece Chicken breast; 4s Broccoli; Some Purple cabbage; 4 slices lettuce; 3 pcs Cherry tomatoes; 1 piece Quinoa; Some Fruit vinegar; Some olive oil; a little salt

by Sweet Mom Food

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Healthy low-calorie and fat-reducing salad‼ ️It is a good partner for weight loss in summer. A healthy salad needs to be matched with a variety of nutritious foods, but they are all low-calorie foods, so there is no need to worry about getting fat! "

Ingredients

1/2 piece Chicken Breast
4s Broccoli
Some Purple Cabbage
4 slices Lettuce
3 pcs Cherry Tomatoes
1 piece Quinoa
Some Fruit Vinegar
Some Olive Oil
a little Salt

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Quinoa Vegetable Salad

1. Prepare ingredients

2. Wash the quinoa, pour it into boiling water and cook for about 10 minutes

3. It can be fished out when the white tail appears

4. Blanching broccoli

5. Chopped purple cabbage, halved cherry tomatoes

6. Cut the chicken breast into small pieces and add some salt

7. Appropriate amount of olive oil and lemon juice, marinate well for about 10 minutes

8. Non-stick pan without frying

9. Put chicken breast, purple cabbage, cherry tomatoes and broccoli in a bowl, add some olive oil

10. Some white rice vinegar or fruit vinegar

11. Add quinoa

12. Stir well

13. Let's eat!

Tips:
According to the formula below, you can make a delicious salad at home.‼ ️
✨✨Healthy vegetables: such as lettuce, arugula, bitter chrysanthemum, ice grass, purple cabbage, bell pepper, broccoli, etc.✨✨High-quality protein: chicken breast, shrimp, eggs, beef, salmon, etc.✨✨Colorful fruits: holy Female fruit, blueberry, orange, cucumber, lemon, kiwifruit 🥝, etc.✨✨Satisfaction carbohydrates: quinoa, purple potato, sweet potato, oatmeal, chickpeas, pumpkin 🎃, etc.✨✨ High-quality fats: nuts, avocados, etc. Healthy seasoning:
✨✨Olive oil, fruit vinegar, lemon juice, salt, pepper