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"fried Crispy Shell Golden Fish" Also Known As (fried Crispy Shell Herring Section)
by Qihai Eco
Favorite
Difficulty
Normal
Time
10m
Serving
2
[Frying pan cooking all the way]--- "Fried Crispy Shell Golden Fish", also known as (Fried Crispy Shell Herring Section) (Creatively named on November 13)
Introduction to cooking methods:
1. Choose the fish segment from the tail fin of herring, add green onion, ginger, salt, cooking wine, light soy sauce, and pepper to make a slurry for about 20 minutes, then stick dry starch, and wake up until the starch is moist;
2. Pour a proper amount of cooking oil into "Aishida 8128 Easy Clean Non-stick Frying Pan", then fry the processed herring segments with a slow fire until golden brown, then add celery for a little fry and then serve, sprinkle with pepper and salt when eating .
Features:
1. Use "Aishida 8128 Easy-Clean Non-stick Frying Pan" for full cooking, non-stick pan and non-stick pan, the finished dishes are golden in color, the shell is crispy and the meat is tender, the taste and nutrition are improved, and the taste is unique;
2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, fragrance and shape are complete, and the name of the dish is appropriate and smooth;
3. This dish is simple and fast. It is most suitable for busy business groups such as white-collar workers or as a supplement to children's animal protein. It is the best choice for breakfast and family banquets.
Nutritional value:
Herring-Herring meat is flat and sweet, and returns to the spleen and stomach meridian. It has the effects of replenishing qi, tonifying deficiency, strengthening the spleen, nourishing the stomach, eliminating dampness, dispelling wind, and diuresis, and also preventing pregnancy edema.
Celery-Celery can calm the liver and lower blood pressure, calm the nerves, diuresis and swelling, prevent cancer and fight cancer, nourish blood and nourish deficiency.
Food relative:
Herring should not be eaten with plums. Herring should not be fried with beef and lamb.
Now upload the "Fried Crispy Shell Golden Fish" food configuration and processing diagram to share with you. "
Introduction to cooking methods:
1. Choose the fish segment from the tail fin of herring, add green onion, ginger, salt, cooking wine, light soy sauce, and pepper to make a slurry for about 20 minutes, then stick dry starch, and wake up until the starch is moist;
2. Pour a proper amount of cooking oil into "Aishida 8128 Easy Clean Non-stick Frying Pan", then fry the processed herring segments with a slow fire until golden brown, then add celery for a little fry and then serve, sprinkle with pepper and salt when eating .
Features:
1. Use "Aishida 8128 Easy-Clean Non-stick Frying Pan" for full cooking, non-stick pan and non-stick pan, the finished dishes are golden in color, the shell is crispy and the meat is tender, the taste and nutrition are improved, and the taste is unique;
2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, fragrance and shape are complete, and the name of the dish is appropriate and smooth;
3. This dish is simple and fast. It is most suitable for busy business groups such as white-collar workers or as a supplement to children's animal protein. It is the best choice for breakfast and family banquets.
Nutritional value:
Herring-Herring meat is flat and sweet, and returns to the spleen and stomach meridian. It has the effects of replenishing qi, tonifying deficiency, strengthening the spleen, nourishing the stomach, eliminating dampness, dispelling wind, and diuresis, and also preventing pregnancy edema.
Celery-Celery can calm the liver and lower blood pressure, calm the nerves, diuresis and swelling, prevent cancer and fight cancer, nourish blood and nourish deficiency.
Food relative:
Herring should not be eaten with plums. Herring should not be fried with beef and lamb.
Now upload the "Fried Crispy Shell Golden Fish" food configuration and processing diagram to share with you. "
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