"the Season of Summer" Anti-disease Herborist--------〖catch Pea Seedlings Alive〗
by annyscm
Favorite
Difficulty
Easy
Time
10m
Serving
2
In the beginning of summer, the weather is getting hotter, and summer has come. The diet should be light and digestible and vitamin-rich foods should be given priority. Big fish and meat and greasy and spicy food should be eaten less. After the beginning of summer, the dietary principle is "Yang Yang in spring and summer". Yang Yang focuses on nourishing the heart. You can drink more milk, eat more soy products, chicken, lean meat, etc., which can not only supplement nutrition, but also strengthen the heart. Eating more vegetables, fruits and whole grains at ordinary times can increase the supply of cellulose, vitamin B and C, and can prevent arteriosclerosis. In short, in the beginning of summer, we must nourish our minds, prepare for the scorching heat, and make the body's internal organs function normally, so as to achieve the state of "the righteous qi is sufficient, the evil cannot be done".
The color of bean sprouts is very bright, and the texture is very soft. It is rich in calcium, B vitamins, vitamin C and carotene. It has the functions of diuresis, antidiarrhea, swelling, pain relief and digestion. Pea sprouts can treat tanned skin, leaving skin refreshed and not greasy. In the countryside, women do not have any cosmetics and often work under the scorching sun, which can easily make their skin dark. The folks use bean sprouts to make juice and rub the skin, which can eliminate facial oil and keep skin tender. In addition to its heat-clearing function, bean sprouts can also make the skin smooth and soft. Peas, also known as bath beans, can make your complexion shiny. "
The color of bean sprouts is very bright, and the texture is very soft. It is rich in calcium, B vitamins, vitamin C and carotene. It has the functions of diuresis, antidiarrhea, swelling, pain relief and digestion. Pea sprouts can treat tanned skin, leaving skin refreshed and not greasy. In the countryside, women do not have any cosmetics and often work under the scorching sun, which can easily make their skin dark. The folks use bean sprouts to make juice and rub the skin, which can eliminate facial oil and keep skin tender. In addition to its heat-clearing function, bean sprouts can also make the skin smooth and soft. Peas, also known as bath beans, can make your complexion shiny. "
