Radish Lamb Chop Soup

Name: Radish Lamb Chop Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 600g Lamb chops; 500g radish; 4g salt; 1 tbsp Cooking Wine; 1/2 root Green onions; 1 piece ginger; 1 small handful Red dates; 5g Wolfberry; 3g pepper

by salila

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Today, this radish and mutton soup is the first choice for the royal imperial diet for winter solstice health. Why is it the first choice? They all say "Eat radish in winter and ginger in summer". This is because in winter, the yang qi gradually decreases and the yin qi gradually grows. At this time, when eating radish is also sunny, the solar terms should be used. Radish is cool in nature and has the effects of relieving cough, resolving phlegm, regulating qi, eliminating stagnation, and diuresis. Raw radish can relieve cough and reduce phlegm, while cooked radish can regulate qi and relieve stagnation. Lamb is a kind of fire, warm in nature, and has the effect of replenishing qi and replenishing weakness. Therefore, people who are afraid of cold with yang deficiency are very suitable for eating lamb. The combination of radish and lamb tends to be flat tonic, tonic and not to get angry, and there is no need to worry about stagnation and indigestion after eating too much.

Ingredients

600g Lamb Chops
500g Radish
4g Salt
1 tbsp Cooking Wine
1/2 root Green Onions
1 piece Ginger
1 small handful Red Dates
5g Wolfberry
3g Pepper

Radish Lamb Chop Soup

1. Sheep were drained and soaked in cold water for 3 hours, and the water was changed twice in the middle. Add appropriate amount of water to the induction cooker to blanch green onions, ginger, pepper, cooking wine, and lamb chops.

2. Wash lamb chops after blanching.

3. Fill the soup pot with clean water, and the amount of water must be sufficient. Place the lamb into the soup pot.

4. Add ginger and green onions.

5. Put a handful of pepper.

6. The fire is boiled, and the foam is removed after the water is boiled.

7. Add the red dates, turn to medium and low heat, keep boiling, and simmer for 40 minutes.

8. After 40 minutes, turn to low heat, add the radishes, and simmer for another hour.

9. Put goji berries 5 minutes before serving. Put the right amount of salt and coriander to get out of the pot. The mutton smell is almost negligible, the soup is delicious, the meat is crispy, and a bowl of it will make you warm from the inside out. It is definitely a must for the cold winter!

Tips:
1. This radish lamb chop soup tastes very delicious, there is almost no mutton smell, so there is no need to add too much spices.
2. Adding green onion ginger, pepper and cooking wine in blanching water can well remove the mutton smell.
3. Be sure to put enough water in the stew, because a lot of water will evaporate during the stewing.