Recipe for Lowering Blood Pressure-----dried Celery
1.
Remove the old leaves of celery, wash and cut into sections, fragrant and slice.
2.
Add a little hemp oil, green onion, ginger, garlic, celery and fragrant dried and stir-fry well.
3.
Add a little hemp oil, green onion, ginger, garlic, celery and fragrant dried and stir-fry well.
4.
Pour in the fried shredded pork, adjust the flavor and serve.
Tips:
For those who want to lower the three highs, the effect of using hemp oil will be better, because it is rich in protein, unsaturated fatty acids, and trace elements necessary for the human body such as lecithin, linolenic acid, and iron minerals. Food has the effects of moisturizing the intestines and stomach, nourishing yin and invigorating deficiency, helping digestion, improving eyesight, protecting liver, eliminating diseases and promoting longevity, and has special effects on constipation, high blood pressure and high cholesterol in the elderly.